How To Recognize Dysfunctional Patterns & Break Free From Them

"How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self" by Dr. Nicole LePera is a comprehensive guide...
emotions age

How To Explore The Atlas Of Your Heart To Achieve Mental Strength

"Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience" by Brené Brown is a guide to understanding the complex landscape...
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The Art Of Essentialism: When Doing Less Is Actually Doing More

Do you often find yourself chasing more and more everyday and find that 24 hours are simply not enough for all you want to...

How To Create A Startup Handbook To Handle Difficult Customers

Having a difficult day with a customer in a bad mood who does not wish to pay but just wants to waste your and...
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How Cultivating Stoicism Can Help You In Business & Life

Stoicism is an ancient Greek philosophy founded in the early 3rd century BCE. The Stoic philosophy emphasizes the development of self-control and inner strength...
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DEEP WORK: 3 Books That Can Help You Focus On That One Thing

In this era of social media platforms such as Facebook, Twitter, Whatsapp, Instagram or with unending content on Netflix and YouTube, one is likely...
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PRODUCTIVITY: How The Flow State Can Help You Write Better Code

If you are a coder, writer, a performer, a sportsman or even a student, there are moments you may have experienced peak and focused...
mindset

Why A Purpose Helps You Cultivate & Nurture Self Esteem

The Six Pillars of Self-Esteem is a book written by Nathaniel Branden, a Canadian-American psychotherapist and writer. In this book, Branden outlines the six...
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How To Apply The 80/20 Rule To Optimize Your Startup

The 80/20 Principle, written by Richard Koch, is a book that explores the concept of the Pareto principle and how it can be applied...
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Hard Things: How To Turn Crisis Into A Learning Opportunity To Grow

"The Hard Thing About Hard Things" is a book written by Ben Horowitz, a successful entrepreneur and venture capitalist. In the book, Horowitz shares...
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HEALTH: How Deep Sleep & Power Naps Boost Creativity & Innovation

While entrepreneurs focus on 12-14 hour days in the first couple of years of building a startup, an often ignored aspect of their life...
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Rejection Proof: Why It Pays To Get Battle Hardened For Entrepreneurs

From getting rejected by prpspective clients, customers and even potential candidates, to an entrepreneur's chest is often full of wounds, which he or she...
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How To Stay Focused Despite Distractions & Eat Those Frogs

Every human being - whether a pauper or king has one thing in equal daily measure - 24 hours. While some waste away time...
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The 5 AM CLUB: How The 20/20/20 Formula Can Change Your Life

An early-morning walk is a blessing for the whole day - Thoreau Lose an hour in the morning and you will spend the whole day...
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How To Hack The Habit Loop To Achieve Your Goals In 2023

"Quality is not an act, it is a habit." - Aristotle It's said that man first constructs habits, and then those habits construct his life in...

GOLDEN CIRCLE: Why Your Purpose Is More Important Than Your Action

"Start with Why" is a business and leadership book written by Simon Sinek, published in 2011. In the book, Sinek argues that the key...