The Wim Hof Method & How It Helps You Break The Mind Loop
Wim Hof, often referred to as "The Iceman," is a Dutch extreme athlete, adventurer, and the creator of the Wim Hof Method (WHM). He...
The 5 AM CLUB: How The 20/20/20 Formula Can Change Your Life
An early-morning walk is a blessing for the whole day - Thoreau
Lose an hour in the morning and you will spend the whole day...
Ranking: Cities That Offers The Most Expensive Bottled Water
MUNICH: Search engine for holiday rentals Holidu has released a study which looks at the difference in the price of both tap and bottled water in...
How To Create A Startup Handbook To Handle Difficult Customers
Having a difficult day with a customer in a bad mood who does not wish to pay but just wants to waste your and...
How Founders Can Cognitively Reframe Mindset Via Rejections
Rejection, though an unavoidable aspect of life, can profoundly impact our psychological well-being. It is often associated with feelings of inadequacy, shame, and failure....
BUCKLE UP: Why It’s Dangerous To Use Smartphones While In Car
With the speed at which contemporary folks, including children, can type a text, it’s difficult to believe that this practice is not more than...
[NEW YEAR GOALS]: 50 Ways To Live Life On Your Own Terms
By Benjamin P Hardy
1. Stop depending on caffeine
Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent...
How An Entrepreneurship Career Fosters Neuroplasticity In Your Brain
Neuroplasticity, the brain's remarkable ability to rewire and adapt, is a foundational aspect of human cognition. An entrepreneurship career, with its dynamic challenges, uncertainties,...
MISHI: Music Therapy App For A Sound Sleep
NAME OF STARTUP: Mishi
FOUNDED IN (Year): 2022
FOUNDER'S NAME: David Hughes
THE IDEA: What is the problem being solved by your startup / business?:
Mishi improves your...
How To Explore The Atlas Of Your Heart To Achieve Mental Strength
"Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience" by Brené Brown is a guide to understanding the complex landscape...
10 Reasons You Should Wake-Up At 5AM For 30 Days Straight!
By Benjamin Hardy
I have a challenge for you: Wake up at 5AM for the next 30 days.
For the remainder of this article, I’m going to...
How To Enhance Your Work-from-Home Office With Feng Shui
By Dr Hannah Yang
Working from home definitely has its perks. Remote work offers many the flexibility to adjust their schedules to match their lifestyles....
VICTA: AI-Based Gaming & Fitness App With A Bot Coach
NAME OF STARTUP: Victa
FOUNDED IN (Year): 2022
FOUNDER'S NAME: Aleksandr Karbankov
THE IDEA: What is the problem being solved by your startup / business?:
Introducing Victa: the...
How To Enhance Your Work-from-Home Office With Feng Shui
By Dr Hannah Yang
Building a business from the ground up takes courage and determination. It also requires having adequate resources in place and the...
How To Turn Alarm Clock Into A Positive Trigger For Your Brain
By Benjamin Hardy
You can wake up first thing in the morning with excitement. You can hear that alarm, get up, and your mind is...
8 Exercises To Keep Your Heart Healthy At Your Workplace
For many people who worked a desk job before the pandemic, a typical workday involved a whopping 40+ hours of sitting at a desk—broken...
